UACES Facebook Personal & Family Well-Being | Family and youth resources in Arkansas

Personal & Family Well-Being

Family Life is full of challenges, but it is also rewarding when we make wise choices. We have created research-based programs to increase personal well-being, strengthen couple relationships, and empower effective parenting. All of these programs and materials are intended to help you make choices that will lead to a more enjoyable and satisfying family life.

lemons with summer fun written across

Summertime is here -- Keep cool with UAEX!


Family Life Friday blog

Printable Chore/Routine Chart

Need some help getting back into a routine? Here are a few printable chore/routine charts to get you started!

Add your child's name and routine or chores, print, and place into a document protector or frame to use with a dry erase marker! 

Chore Charts

Fillable/editable PDF form

Microsoft Word editable/printable document

Microsoft Word editable/printable document for toddler chart


Childcare Resources and Activities

Snack and Craft Tutorials:

Visit our Childcare Resources page for more activities like this!

What's in the News?


  • >>Resources for Coping with Traumatic Events

    This list of resources from the Substance Abuse and Mental Health Services Administration offers support for trauma survivors, chronic stress and re-traumatization, professional responders, and parents. 

  • >>CDC Car Seat Recommendations

    Make sure you are using the recommended car seat for your child's age and weight. Arkansas law states that all children under 6 years old and under 60 pounds should be in a car seat at all times in a moving vehicle. Recommendations suggest staying in retraints until they reach the weight limit.  

  • >> Hot Car Danger

    Remember: NEVER leave children or pets in a car, even if the windows are open. The temperature rises quickly, and turns the car into an oven. Also, teach children to avoid playing in cars or trunks. They may get stuck and injured or die in the heat.  

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