Personal & Family Well-Being
Family Life is full of challenges, but it is also rewarding when we make wise choices. We have created research-based programs to increase personal well-being, strengthen couple relationships, and empower effective parenting. All of these programs and materials are intended to help you make choices that will lead to a more enjoyable and satisfying family life.
2016 is ending with a new, fresh year right around the corner. UAEX has information to help you through the holidays and to start your new year off right!
- Shopping without Overendulging
- Holiday Travel with Kids
- Beating the Holiday Blues
- And More!
Holiday craft and snack tutorials:
Visit our Childcare Resources page for more activities like this!
What's in the News?
Especially for small children, button batteries (the small, round batteries that may come in toys, hearing aids, or greeting cards) may be incredibly harmful or deadly if swallowed.
When buying gifts this holiday season, be sure to check your toys for small parts and active recalls.
The Mayo Clinic offers tips on managing stress and its effects on mental health during the holiday season.